Valerio Tamagni 5:00 row
1,158m
Meters
5:00.0
Time
2:09.5
Pace
71
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 129 |
October 07, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 120 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 98 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 108 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 130 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 137 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 130 |
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Workout Graph
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