Valerio Tamagni 10000m row
10,000m
Meters
41:32.2
Time
2:04.6
Pace
637
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 129 |
October 07, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.2 | 10,000m | 2:04.6 | 181 | 922 | 24 | 150 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 24 | 140 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 24 | 144 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 24 | 146 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 25 | 156 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 26 | 164 |
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Workout Graph
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