Valerio Tamagni 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
56
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 128 |
October 07, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 130 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 122 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 129 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 131 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 135 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 137 |
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Workout Graph
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