Valerio Tamagni 12000m row
12,000m
Meters
50:25.6
Time
2:06.0
Pace
755
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 123 |
October 15, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.6 | 12,000m | 2:06.0 | 175 | 901 | 24 | 148 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 24 | 142 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 24 | 142 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 24 | 149 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 25 | 150 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 24 | 151 |
| 8:19.5 | 12,000m | 2:04.8 | 180 | 918 | 25 | 159 |
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Workout Graph
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