Valerio Tamagni 250m row
250m
Meters
0:48.6
Time
1:37.2
Pace
20
Calories
148
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 40 |
| Stroke Count | 33 |
| Drag Factor | 125 |
October 15, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 40 | 148 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 | 133 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 40 | 153 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 | 158 |
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