Valerio Tamagni 40:00 row

9,692m

Meters

40:00.0

Time

2:03.8

Pace

622

Calories

150

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate24
Stroke Count997
Drag Factor123

October 17, 2024 17:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,692m 2:03.8 184 934 24 150
8:00.0 1,982m 2:01.0 197 978 25 146
16:00.0 1,919m 2:05.0 179 915 24 149
24:00.0 1,905m 2:05.9 175 902 24 146
32:00.0 1,892m 2:06.8 171 890 24 150
40:00.0 1,994m 2:00.3 201 990 26 163

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Workout Graph

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