Valerio Tamagni 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
70
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 130 |
October 21, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 122 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 97 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 115 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 131 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 138 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 133 |
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Workout Graph
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