Valerio Tamagni 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
56
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 121 |
October 25, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 116 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 101 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 111 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 116 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 126 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 130 |
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Workout Graph
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