Valerio Tamagni 5:00 row
1,209m
Meters
5:00.0
Time
2:04.0
Pace
76
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 129 |
November 05, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 127 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 105 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 121 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 132 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 136 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 142 |
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Workout Graph
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