Valerio Tamagni 12000m row
12,000m
Meters
47:55.2
Time
1:59.8
Pace
797
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 124 |
November 12, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.2 | 12,000m | 1:59.8 | 204 | 1000 | 25 | 154 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 24 | 146 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 152 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 25 | 155 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 25 | 155 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 25 | 156 |
| 7:51.0 | 12,000m | 1:57.7 | 214 | 1037 | 27 | 164 |
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Workout Graph
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