Valerio Tamagni 22:32 row
5,052m
Meters
22:32.0
Time
2:13.8
Pace
300
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 122 |
November 16, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.0 | 5,052m | 2:13.8 | 146 | 802 | 22 | 141 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 137 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 139 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 148 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 142 |
| 22:32.0 | 573m | 2:12.6 | 150 | 816 | 22 | 141 |
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Workout Graph
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