Valerio Tamagni 5:00 row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
72
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 132 |
November 23, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 114 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 90 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 105 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 113 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 129 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 137 |
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Workout Graph
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