Valerio Tamagni 5:00 row
1,161m
Meters
5:00.0
Time
2:09.1
Pace
70
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 122 |
November 26, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 122 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 100 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 118 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 129 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 128 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 135 |
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Workout Graph
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