Valerio Tamagni 40:00 row
9,169m
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 126 |
December 19, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,169m | 2:10.8 | 156 | 837 | 21 | 136 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 22 | 137 |
| 16:00.0 | 1,848m | 2:09.8 | 160 | 849 | 21 | 137 |
| 24:00.0 | 1,809m | 2:12.6 | 150 | 815 | 21 | 135 |
| 32:00.0 | 1,791m | 2:14.0 | 145 | 800 | 21 | 137 |
| 40:00.0 | 1,847m | 2:09.9 | 160 | 849 | 23 | 137 |
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Workout Graph
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