Valerio Tamagni 20:20 row
4,588
Meters
20:20.2
Time
2:12.9
Pace
273
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 139 |
January 30, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 4,588 | 2:12.9 | 149 | 812 | 18 | 141 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 136 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 140 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 140 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 147 |
| 20:20.2 | 67 | 2:30.7 | 102 | 651 | 15 | 145 |
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Workout Graph
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