Valerio Tamagni 55:05 row
12,219
Meters
55:05.5
Time
2:15.2
Pace
718
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1121 |
| Drag Factor | 133 |
March 14, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.5 | 12,219 | 2:15.2 | 141 | 786 | 20 | 132 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 123 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 130 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 135 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 | 126 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 129 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 132 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 136 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 133 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 134 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 135 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 146 |
| 55:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 145 |
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Workout Graph
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