Valerio Tamagni 21:25 row
5,013
Meters
21:25.3
Time
2:08.1
Pace
310
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 137 |
March 19, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.3 | 5,013 | 2:08.1 | 166 | 871 | 20 | 136 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 131 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 140 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 | 138 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 142 |
| 21:25.2 | 313 | 2:16.1 | 139 | 777 | 19 | 133 |
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Workout Graph
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