Valerio Tamagni 5x250m/2:00r row
1,250
Meters
3:59.8
Time
1:35.9
Pace
108
Calories
154
Heart Rate
| Rest Distance | 615 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,865 |
| Overall Time | 13:59.8 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 139 |
March 19, 2025 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,250 | 1:35.9 | 397 | 1664 | 36 | 154 |
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 38 | 153 |
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 36 | 154 |
| 0:47.9 | 250 | 1:35.8 | 398 | 1670 | 36 | 156 |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 36 | 156 |
| 0:48.8 | 250 | 1:37.6 | 376 | 1595 | 36 | 155 |
| r615 |
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Workout Graph
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