Valerio Tamagni 5x250m/2:00r row
1,250
Meters
4:06.2
Time
1:38.4
Pace
105
Calories
151
Heart Rate
| Rest Distance | 556 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,806 |
| Overall Time | 14:06.2 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 36 |
| Stroke Count | 151 |
| Drag Factor | 139 |
March 19, 2025 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,250 | 1:38.4 | 366 | 1561 | 36 | 151 |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 38 | 146 |
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 36 | 151 |
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 37 | 153 |
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 36 | 152 |
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 37 | 154 |
| r556 |
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Workout Graph
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