Aaron Platt 5000m row
5,000m
Meters
25:41.7
Time
2:34.1
Pace
268
Calories
159
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 120 |
December 30, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.7 | 5,000m | 2:34.1 | 96 | 628 | 18 | 159 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 20 | 158 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 18 | 161 |
| 5:10.9 | 3,000m | 2:35.4 | 93 | 620 | 18 | 160 |
| 5:15.7 | 4,000m | 2:37.8 | 89 | 606 | 17 | 161 |
| 5:16.8 | 5,000m | 2:38.4 | 88 | 603 | 17 | 159 |
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Workout Graph
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Baseline Test UT1 160HR