Aaron Platt 5000m row
5,000m
Meters
26:09.7
Time
2:36.9
Pace
265
Calories
155
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 435 |
| Drag Factor | 119 |
January 01, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.7 | 5,000m | 2:36.9 | 90 | 611 | 17 | 155 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 19 | 151 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 17 | 158 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 17 | 158 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 16 | 155 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 15 | 154 |
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Workout Graph
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BPP W1D1 UT2 155HR