Aaron Platt 5000m row
5,000m
Meters
26:25.6
Time
2:38.5
Pace
264
Calories
150
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 454 |
| Drag Factor | 119 |
January 04, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.6 | 5,000m | 2:38.5 | 88 | 602 | 17 | 150 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 19 | 152 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 17 | 149 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 17 | 155 |
| 5:26.7 | 4,000m | 2:43.3 | 80 | 576 | 16 | 150 |
| 5:28.9 | 5,000m | 2:44.4 | 79 | 570 | 17 | 148 |
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Workout Graph
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BPP W1D3 UT2 150HR