Aaron Platt 20:00 row

3,844m

Meters

20:00.0

Time

2:36.0

Pace

203

Calories

151

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate17
Stroke Count344
Drag Factor119

January 05, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BPP W1D4 UT2 150HR

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,844m 2:36.0 92 616 17 151
4:00.0 820m 2:26.3 112 684 19 148
8:00.0 779m 2:34.0 96 629 18 154
12:00.0 758m 2:38.3 88 603 17 151
16:00.0 754m 2:39.1 87 598 17 152
20:00.0 734m 2:43.4 80 575 16 150

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Workout Graph

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