Aaron Platt 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
108
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 123 |
January 08, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 17 | 146 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 135 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 143 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 148 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 151 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 16 | 153 |
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Workout Graph
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2k Test Warmup UT2 150HR