Aaron Platt 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
108
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 123 |
January 08, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 648 | 108 | 17 | 146 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 18 | 135 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 17 | 143 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 17 | 148 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 17 | 151 |
| 10:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 16 | 153 |
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Workout Graph
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2k Test Warmup UT2 150HR