Aaron Platt 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 120 |
January 15, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 19 | 149 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 134 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 149 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 155 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 154 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 18 | 153 |
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Workout Graph
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2k Test Warmup UT2 150HR