Aaron Platt 10:00 row

2,022m

Meters

10:00.0

Time

2:28.3

Pace

109

Calories

149

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count189
Drag Factor120

January 15, 2021 14:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

2k Test Warmup UT2 150HR

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,022m 2:28.3 107 668 19 149
2:00.0 415m 2:24.5 116 698 20 134
4:00.0 420m 2:22.8 120 713 20 149
6:00.0 408m 2:27.0 110 678 18 155
8:00.0 392m 2:33.0 98 635 19 154
10:00.0 388m 2:34.6 95 625 18 153

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Workout Graph

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