Aaron Platt 6500m row

6,500m

Meters

35:32.0

Time

2:44.0

Pace

336

Calories

151

Heart Rate

Average Watts79
Calories Per Hour573
Stroke Rate18
Stroke Count649
Drag Factor119

January 23, 2021 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BPP W4D1 UT2 150HR - full day working in heat - slow

Splits

Time Meters Pace Watts Cal/Hr S/M
35:32.0 6,500m 2:44.0 79 573 18 151
5:10.0 1,000m 2:35.0 94 623 19 150
5:17.5 2,000m 2:38.7 87 601 18 154
5:27.8 3,000m 2:43.9 79 573 18 152
5:33.0 4,000m 2:46.5 76 560 18 153
5:37.9 5,000m 2:48.9 73 549 18 151
5:36.0 6,000m 2:48.0 74 554 18 151
2:49.8 6,500m 2:49.8 71 546 18 152

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Workout Graph

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