Aaron Platt 6500m row
6,500
Meters
33:25.4
Time
2:34.2
Pace
347
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 97 |
January 27, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:25.4 | 6,500 | 2:34.2 | 95 | 622 | 347 | 19 | 150 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 667 | 55 | 20 | 148 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 18 | 152 |
| 5:07.9 | 3,000 | 2:33.9 | 96 | 619 | 53 | 19 | 151 |
| 5:11.8 | 4,000 | 2:35.9 | 92 | 611 | 53 | 18 | 151 |
| 5:13.6 | 5,000 | 2:36.8 | 91 | 608 | 53 | 19 | 152 |
| 5:13.5 | 6,000 | 2:36.7 | 91 | 608 | 53 | 18 | 151 |
| 2:38.4 | 6,500 | 2:38.4 | 88 | 590 | 26 | 18 | 150 |
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Workout Graph
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BPP W4D3 UT2 150HR 97DF F3