Aaron Platt 6000m row
6,000
Meters
30:58.6
Time
2:34.8
Pace
318
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 95 |
January 28, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.6 | 6,000 | 2:34.8 | 94 | 615 | 318 | 20 | 149 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 619 | 53 | 19 | 146 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 619 | 53 | 20 | 150 |
| 5:08.3 | 3,000 | 2:34.1 | 96 | 618 | 53 | 20 | 152 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 616 | 53 | 20 | 150 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 612 | 53 | 20 | 148 |
| 5:13.4 | 6,000 | 2:36.7 | 91 | 608 | 53 | 20 | 150 |
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Workout Graph
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BPP W4D4 UT2 150HR 95DF F3