Aaron Platt 7000m row
7,000m
Meters
36:22.1
Time
2:35.8
Pace
373
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 103 |
February 01, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.1 | 7,000m | 2:35.8 | 92 | 618 | 19 | 148 |
| 7:13.8 | 1,400m | 2:34.9 | 94 | 623 | 19 | 144 |
| 7:14.0 | 2,800m | 2:35.0 | 94 | 623 | 19 | 148 |
| 7:14.6 | 4,200m | 2:35.2 | 94 | 622 | 19 | 150 |
| 7:17.5 | 5,600m | 2:36.2 | 92 | 615 | 20 | 152 |
| 7:22.2 | 7,000m | 2:37.9 | 89 | 605 | 19 | 149 |
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Workout Graph
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BPP W5D1 UT2 150HR 103DF F4