Aaron Platt 20:00 row
3,890m
Meters
20:00.0
Time
2:34.2
Pace
207
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 101 |
February 05, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,890m | 2:34.2 | 95 | 628 | 19 | 148 |
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 18 | 139 |
| 8:00.0 | 787m | 2:32.4 | 99 | 639 | 19 | 148 |
| 12:00.0 | 778m | 2:34.2 | 95 | 628 | 19 | 152 |
| 16:00.0 | 771m | 2:35.6 | 93 | 619 | 19 | 151 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 19 | 151 |
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Workout Graph
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BPP W5D4 UT2 150HR 101DF F4