Aaron Platt 2x15:00/2:00r row
5,753m
Meters
30:00.0
Time
2:36.4
Pace
307
Calories
150
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,014m |
| Overall Time | 34:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 101 |
February 06, 2021 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,753m | 2:36.4 | 91 | 614 | 20 | 150 |
| 15:00.0 | 2,906m | 2:34.8 | 94 | 624 | 20 | 151 |
| 15:00.0 | 2,848m | 2:38.0 | 89 | 605 | 20 | 148 |
| r261m |
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Workout Graph
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BPP W5D5 UT2 150HR 101DF F3