Aaron Platt 1000m row
1,000m
Meters
5:35.3
Time
2:47.6
Pace
50
Calories
79
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 101 |
February 06, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 20 | 79 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 21 | 109 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 19 | 141 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 19 | 146 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 20 | |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 21 |
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Warmup UT3