Aaron Platt 7500m row
7,500m
Meters
39:40.9
Time
2:38.7
Pace
394
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 102 |
February 07, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.9 | 7,500m | 2:38.7 | 88 | 601 | 20 | 148 |
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 19 | 141 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 20 | 145 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 20 | 150 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 20 | 151 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 20 | 150 |
| 5:19.3 | 6,000m | 2:39.6 | 86 | 596 | 20 | 151 |
| 5:19.5 | 7,000m | 2:39.7 | 86 | 595 | 21 | 149 |
| 2:40.8 | 7,500m | 2:40.8 | 84 | 589 | 21 | 150 |
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Workout Graph
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BPP W6D1 UT2 150HR 101DF F4