Aaron Platt 3x2000m/4:00r row
6,000m
Meters
28:08.2
Time
2:20.6
Pace
342
Calories
171
Heart Rate
| Rest Distance | 514m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,514m |
| Overall Time | 40:08.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 104 |
February 08, 2021 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.2 | 6,000m | 2:20.6 | 126 | 732 | 28 | 171 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 29 | 173 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 28 | 170 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 27 | 171 |
| r514m |
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Workout Graph
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BPP W6D2 AT 170HR 103DF F4