Aaron Platt 1000m row
1,000m
Meters
5:15.1
Time
2:37.5
Pace
50
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 104 |
February 08, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 22 | 149 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 22 | 145 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 23 | 132 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 23 | 155 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 21 | 158 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 23 | 155 |
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Warmup UT3