Aaron Platt 7500m row
7,500m
Meters
39:53.3
Time
2:39.5
Pace
395
Calories
146
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 101 |
February 10, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.3 | 7,500m | 2:39.5 | 86 | 596 | 20 | 146 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 20 | 137 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 20 | 141 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 20 | 143 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 20 | 146 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 20 | 151 |
| 5:20.0 | 6,000m | 2:40.0 | 85 | 594 | 19 | 152 |
| 5:24.6 | 7,000m | 2:42.3 | 82 | 581 | 19 | 152 |
| 2:43.5 | 7,500m | 2:43.5 | 80 | 575 | 20 | 152 |
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Workout Graph
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BPP W6D3 UT2 150HR 101DF F4