Aaron Platt 5000m row
5,000m
Meters
26:04.7
Time
2:36.4
Pace
265
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 114 |
February 12, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.7 | 5,000m | 2:36.4 | 91 | 614 | 20 | 148 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 19 | 146 |
| 5:12.2 | 2,000m | 2:36.1 | 92 | 616 | 20 | 147 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 20 | 149 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 20 | 151 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 20 | 151 |
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Workout Graph
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BPP W6D4 UT2 150HR 115DF F4