Aaron Platt 1000m row
1,000m
Meters
5:18.1
Time
2:39.0
Pace
50
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 118 |
February 14, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 19 | 119 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 21 | 106 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 19 | 117 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 18 | 118 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 18 | 128 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 17 | 130 |
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Warmup UT3