Aaron Platt 1000m row
1,000
Meters
5:14.4
Time
2:37.2
Pace
50
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 104 |
February 18, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 50 | 21 | 129 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 10 | 22 | 117 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 10 | 21 | 127 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 10 | 21 | 131 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 10 | 22 | 134 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 10 | 20 | 139 |
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Workout Graph
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Warmup UT3