Aaron Platt 6000m row
6,000m
Meters
31:15.5
Time
2:36.2
Pace
318
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 103 |
February 20, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.5 | 6,000m | 2:36.2 | 92 | 615 | 20 | 145 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 21 | 133 |
| 5:12.3 | 2,000m | 2:36.1 | 92 | 616 | 20 | 143 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 20 | 146 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 19 | 149 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 20 | 152 |
| 5:13.1 | 6,000m | 2:36.5 | 91 | 613 | 20 | 151 |
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Workout Graph
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BPP W7D4 UT2 R20 150HR 103DF F3