Aaron Platt 1000m row
1,000m
Meters
5:20.7
Time
2:40.3
Pace
50
Calories
150
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 103 |
February 21, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 21 | 150 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 21 | 144 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 22 | 149 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 21 | 152 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 20 | 152 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 20 | 153 |
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Cooldown UT2