Aaron Platt 1000m row
1,000m
Meters
5:14.5
Time
2:37.2
Pace
50
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 104 |
February 21, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 21 | 125 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 21 | 112 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 21 | 126 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 22 | 126 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 20 | 128 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 21 | 134 |
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Warmup UT3