Aaron Platt 1000m row
1,000m
Meters
5:32.8
Time
2:46.4
Pace
50
Calories
150
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 107 |
February 26, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 20 | 150 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 21 | 149 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 21 | 151 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 20 | 151 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 20 | 150 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 20 | 151 |
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Cooldown UT2