Aaron Platt 1000m row
1,000m
Meters
5:06.9
Time
2:33.4
Pace
52
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 107 |
February 26, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 18 | 125 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 20 | 108 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 18 | 122 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 16 | 123 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 17 | 135 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 17 | 137 |
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Workout Graph
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Warmup UT3