Aaron Platt 8000m row
8,000m
Meters
42:04.6
Time
2:37.7
Pace
422
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 106 |
February 27, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.6 | 8,000m | 2:37.7 | 89 | 606 | 20 | 146 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 19 | 132 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 20 | 143 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 20 | 146 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 20 | 149 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 20 | 151 |
| 5:14.7 | 6,000m | 2:37.3 | 90 | 609 | 20 | 153 |
| 5:18.7 | 7,000m | 2:39.3 | 86 | 597 | 20 | 149 |
| 5:18.8 | 8,000m | 2:39.4 | 86 | 597 | 21 | 150 |
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Workout Graph
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BPP W8D3 UT2 150HR 107DF F3