Aaron Platt 8000m row
8,000m
Meters
42:53.7
Time
2:40.8
Pace
418
Calories
153
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
March 25, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.7 | 8,000m | 2:40.8 | 84 | 589 | 20 | 153 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 20 | 141 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 20 | 153 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 20 | 156 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 20 | 157 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 21 | 157 |
| 5:28.2 | 6,000m | 2:44.1 | 79 | 572 | 21 | 156 |
| 5:29.7 | 7,000m | 2:44.8 | 78 | 568 | 21 | 157 |
| 5:33.0 | 8,000m | 2:46.5 | 76 | 560 | 21 | 154 |
BPP W9D4 UT2 155HR 107DF F4 (Manual Log Issue