Aaron Platt 9500m row
9,500m
Meters
50:25.6
Time
2:39.2
Pace
501
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 122 |
March 26, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.6 | 9,500m | 2:39.2 | 87 | 598 | 20 | 148 |
| 10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 19 | 141 |
| 10:31.5 | 4,000m | 2:37.8 | 89 | 606 | 20 | 151 |
| 10:35.2 | 6,000m | 2:38.8 | 87 | 600 | 20 | 148 |
| 10:42.1 | 8,000m | 2:40.5 | 85 | 591 | 21 | 151 |
| 8:07.9 | 9,500m | 2:42.6 | 81 | 580 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP W10D1 UT2 150HR 134DF F4