Aaron Platt 1000m row

1,000m

Meters

5:09.9

Time

2:34.9

Pace

50

Calories

124

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count104
Drag Factor124

March 30, 2021 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warmup UT3

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.9 1,000m 2:34.9 94 623 20 124
1:03.7 200m 2:39.2 87 598 21 112
1:00.9 400m 2:32.2 99 641 20 124
1:02.9 600m 2:37.2 90 609 19 127
1:02.1 800m 2:35.2 94 621 19 129
1:00.4 1,000m 2:31.0 102 649 22 130

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Workout Graph

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