Aaron Platt 1000m row
1,000m
Meters
5:09.9
Time
2:34.9
Pace
50
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 124 |
March 30, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 20 | 124 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 21 | 112 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 20 | 124 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 19 | 127 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 19 | 129 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 22 | 130 |
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Warmup UT3