Aaron Platt 8000m row
8,000m
Meters
41:40.6
Time
2:36.2
Pace
423
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 116 |
April 03, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.6 | 8,000m | 2:36.2 | 92 | 615 | 20 | 149 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 20 | 137 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 20 | 146 |
| 5:09.6 | 3,000m | 2:34.8 | 94 | 624 | 20 | 150 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 20 | 152 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 20 | 153 |
| 5:15.6 | 6,000m | 2:37.8 | 89 | 606 | 21 | 151 |
| 5:14.4 | 7,000m | 2:37.2 | 90 | 610 | 21 | 152 |
| 5:19.7 | 8,000m | 2:39.8 | 86 | 594 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP W10D4 UT2 150HR 117DF F4