Aaron Platt 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 117 |
April 07, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 24 | 137 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 24 | 121 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 24 | 133 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 24 | 139 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 23 | 145 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 24 | 150 |
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Warmup UT3